Nollaig O’Sullivan – Performance Psychologist
As a Performance Psychologist, I focus on helping individuals and teams to develop the knowledge, mindset, and skills to maximize their ability to perform. I use the principles of psychology to facilitate peak human performance whether that is in a working or sport environment.
How Will it Benefit Me?
You may think of a sport and performance psychologist as working primarily with athletes, but that isn’t always the case. Anyone involved in a high-performance career or role would benefit from performance psychology.
One to One Consultations
One to one consultation is carried out in a relaxed environment, this provides an insight into areas which may be affecting performance. A tailor-made performance programme is created incorporating several evidence-based techniques. Focusing on your mindset can improve your performance!
There a range of group workshops available and address all key areas of interest with sporting groups, workplace wellbeing, and Irish dancing schools. These workshops can be tailored to the needs of your group. Please click on the tab of the area of your interest (e.g. workplace wellbeing, sports psychology, or Irish dancers) to learn more.